Consciously Unbecoming
Hi there! It's about that time....time we all take stock of the BS beliefs we must un-become or un-learn. Ya know, the beliefs that society, our families, our ancestors, our governments, our cultures, our religions, our traumas, our life experiences have told us, hell, even force fed us to be. No one even bothered to ask our opinions on the matter, either. WTF? In doing so, we can decide which beliefs serve us, which we need to kick to the curb, and which ones we need to relearn through a lens of OUR choosing. Join as award-winning Coach, Speaker, Healer, mama of 2, and self-proclaimed Scrabble genius, Jess Kiely-Vogelpohl, dive into the topics we all want to know more about - spirituality, belief systems, mental health, parenthood, sexuality, psychology, trauma, Shamanism and about 74320430 other topics. There's sure to be a lot of tats, cuss words, spirituality, psychology, laughing, and real REALLLLLLLL talk. Like, really REAL. Ya dig? Join us, we'd love to hang with you - if only in your ears for a pre-determined set of time. :) Ps: You already have all of the answers to heal and become your best self, lurking within you, let us awaken that with you! K, bye for real now.
Episodes
13 episodes since 2021
14. Beginning the Dialogue on Radically Accepting Ourselves
Hi dear ones,This episode I am chatting radical acceptance and foresee this being a topic we will hang out with for a few episodes. Radical acceptance is the crucial step in healing and awakening. Plus, it is one of my favorite exercise...
November 18, 2022
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Season 1
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Episode 14
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35:03
Unbecoming Our Inability to Be Alone
Well hello there!I'M BACKKKKKKKKK! Standing on our own two feet can be pretty difficult when we do not trust ourselves or when we think the answers are outside of ourselves. So, that's what we are talking about on this epis...
August 11, 2022
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Season 1
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Episode 13
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30:17
12. Unbecoming Our Need to Seek Externally To Know Our Worth
Hi lovely listeners,Spoiler alert - you're amazing, exactly as you are. Nothing needs to change about you in order to be worthy of love. Deserving of love. And, to feel as if you are enough. Because you are.All too often, we are...
April 06, 2022
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Season 1
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Episode 12
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35:34
11. Unbecoming Our Soul and How to Retrieve the Lost Pieces
Hi. So, the head, the heart (not to be confused with the band), the brain, the soul. We treat all of these as such separate entities when they are all so interwoven. On this episode we talk Soul Retrieval and how we ca...
March 04, 2022
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Season 1
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Episode 11
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36:58
10. Unbecoming to Become a Conscious Parent
Hi Difference Maker, sup? Aiiiiight, if you are a parent, you are gonna like this one. And, hey, if you aren't a parent, you will still really enjoy it because we talk A LOT about the tools we weren't given as kiddos that NOW...
February 22, 2022
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Season 1
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Episode 10
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52:15
9. Unbecoming Our Lack of Purpose
OHHHH HI! There's a jazzy lil surprise in this episode! Ever have those times in life where you feel restless for people, places, things, yet unsure of what you are specifically yearning for? Could be beca...
February 15, 2022
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Season 1
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Episode 9
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52:40
8. Unbecoming Our Mental Health Hurdles with a side of Brains
Hi there, For me knowledge is always power. Ya know, "the more you know." Cue rainbow shooting star.Knowledge solidifies really "out-there" concepts that we can't seem to wrap our brains around but want to. Show us the evid...
February 07, 2022
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Season 1
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Episode 8
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46:47
7. Unbecoming our Shitty Body Image
Hi there,Have you ever stopped to think of all your body has done for you as you curse it, loathe it, and wish it were different?For years, I was always trying to be different! Thinner, stronger, prettier.Insert a slew o...
January 20, 2022
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Season 1
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Episode 7
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36:35
6. Unbecoming Religion to Find God
Hello you beautiful badass! Read the Bible or go to hellGo to confession or go to hellBelieve what we believe and don't you dare ask questions....or go to hell^^^any of that sound familiar? I know it does to m...
January 07, 2022
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Season 1
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Episode 6
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49:42
5. Addiction to Chaos and Other Coping Skills
Whattttt upppp, welcome back to episode 5 of the Consciously Unbecoming Podcast where we are getting to core of our self. Taking a look at all of the beliefs that have been thrust upon us and deciding, is this a belief about myself,...
November 09, 2021
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47:32
4. Negative Inner Voice and Self-Esteem
Hi-ya, friendly reminder - you have everything in you to weather any storm! Today we are talking about self-esteem and where our inner critic comes from. We dig into the top 4 areas our inner critic shows ...
November 02, 2021
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Season 1
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Episode 4
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47:42
3. What Happens When We Take The Mask Off?
Hey ya beautiful badass! Episode 3 is all about, well, a lot. HA! We discuss:1. Childhood beliefs and how they show up in our adult lives: Examples: Must hit revenue this quarter or I don't deserve...
October 26, 2021
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Season 1
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Episode 3
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46:09
2: Put Your Mask On - The Birth of Beliefs
HEY THERE, ya fierce difference maker. We are glad you stopped by! Welcome to episode 2 of Consciously Unbecoming! We are going to begin digging into the masks we create from a very early age to help us show-up i...
October 18, 2021
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Season 1
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Episode 2
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59:33