Consciously Unbecoming
Welcome to Consciously Unbecoming — the podcast where we throw out the rulebook, rewrite our stories, and step into the truest, most authentic versions of ourselves. 🌿
This space is where we get real, where we dive into the deepest parts of our souls and have conversations that matter. I’ll be sitting down with incredible guests who’ve walked through fire and emerged with stories of resilience, healing, and radical authenticity. These are the kinds of conversations that make you feel seen, heard, and empowered to heal, grow, and finally shed the weight of limiting beliefs.
We’ll untangle the beliefs and expectations that were shoved onto us — beliefs formed by society, trauma, religion, family, and everything else that shaped us without our consent. It’s time to release the weight of all those “shoulds” and rediscover who we truly are beneath them.
Imagine it like this: You’re sitting in your best friend’s living room, sipping tea, sharing your heart, and suddenly realizing that everything you’ve been searching for was inside of you all along. We’re here to help you reconnect with the most powerful, authentic version of yourself — before the world tried to tell you who you should be.
Join me, Jess Kiely-Vogelpohl, Founder of Consciously Unbecoming, Award-Winning Belief Revision Coach, Keynote Speaker, and mama of two, as we dive into the powerful intersection of Neuroscience, Psychology, and Quantum Physics to help you rewrite your beliefs and reclaim your life. Think of it as a warm, soul-nourishing chat — but with a lot more heart and a lot less pretending.
Spoiler alert: You’ve always known the answers. We’re just here to help you remember.
So grab your favorite cup of tea (or whatever feels good), and let’s unlearn, unbecome, and rewire together. ✨💖
Consciously Unbecoming
12. Unbecoming Our Need to Seek Externally To Know Our Worth
Hi lovely listeners,
Spoiler alert - you're amazing, exactly as you are. Nothing needs to change about you in order to be worthy of love. Deserving of love. And, to feel as if you are enough. Because you are.
All too often, we are desperately attached to things outside of ourselves. Or people outside of ourselves. That we tie our worth and self-esteem to them or this one thing. We dig into why this is such a problem and how to remember your worth.
With love,
Jess and Lauren
